1 day / 4-hour class : $70 August 21, 2011 : Sunday, 11:00am - 3:00pm
1 day / 3-hour class: $55
August 21, 2011 : Sunday, 11am - 2pm
(Basics class is pre-requisite )
No class schedule at this time Learn Part 1 of the 18-Movement Qigong Set, Qi Cultivation to increase energy,
Acupressure points for many general complaints & basic meditation.
PRIVATE CLASSESAvailable Tuesday - Friday: 10 am - 5:30 pm BASIC QIGONG *Individualized instruction to meet your health needs-- whether it's changing patterns of physical or emotional stress, relieving a specific health condition, or cultivating your energy for general health.
*Learn how to relieve pain from neck to low back naturally. *Improve spine flexibility for overall health benefits. *Prevent spine problems.
Cost : $70 / hour
*Relax body & mind *Release stuck emotions *Move towards your life goals!
Cost : $70 / hour
Tai Chi and Qigong practices have been shown to lower blood pressure, relieve stress, improve sleep and reduce pain.